Forest Rhythm
presents:
A Mindful Outdoor Experience;
Guided Walks Awaken Your Senses to Receive the Healing Power of the Forest,
based on the Japanese Practice of Shinrin-Yoku
Autumn Equinox Forest Bathing
Where: Arnold Arboretum, Boston MA
When: Saturday, September 21, 2024 from 1:30pm -3:30pm
The Autumn Equinox… is a day of balance. Day and night are of equal lengths. Find balance within yourself as we usher in the colder, darker half of the year.
Your forest bathing leader will be Jeff Hyman, certified Kripalu Mindful Outdoor Guide and experienced naturalist.
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